Can Citrus Cause Diaper Rash?

  • By: Julie Miller
  • Time to read: 4 min.

Anyone with a baby or toddler knows that diaper rash is a common problem. But can citrus cause diaper rash?

Read on to learn more about how citrus can cause diaper rash, and what you can do to it happens.

Is Citrus Healthy for Babies?

Citrus is a great source of vitamin C. Vitamin C is essential for your little one. It helps to build strong bones and teeth, and it helps the body build a strong immune system.

Dietary fiber is important for young children. It helps to regulate the digestive system and keep things moving along smoothly. It is a great source of dietary fiber.

Flavonoids are plant-based food compounds that have many health benefits. They can help to protect the body against disease and improve your baby’s overall health. Citrus is a great source of flavonoids.

When Can Babies Start Eating Citrus?

Most babies start eating solid foods at 6 months. Citrus is a delicious and healthy part of your baby’s diet, but due to their acidic content, they can cause stomach upset in young kids. For this reason, it’s generally recommended that citrus be introduced to your little one at around 12 months old especially if she experiences frequent diaper rashes.

Even if your baby is ready to eat solid foods, it’s better to put citrus off until your baby’s digestive system is fully developed and is capable of digesting these foods. It might take longer though if she has perpetual diaper rash.

Can Infants Be Allergic to Citrus?

Most children don’t have allergies to citrus but it’s known to happen. This is typically due to a reaction to the proteins found in citrus fruits such as oranges, rather than the acid itself.

Symptoms of a citrus allergy may include pain, itchiness, redness, diarrhea, swelling, rashes (usually around the mouth) and difficulty breathing.

So when introducing new foods, start by giving your little one small amounts and look for other symptoms

Can citrus cause diaper rash? One of the most common signs of sensitivity is a rash around baby’s mouth after eating a trigger food.

Does Citrus Cause Diaper Rash?

Diaper rashes are a common problem for babies, regardless if they are breastfeeding or getting their nutrition from milk-based formula. And there are many possible causes. One potential cause is exposure to acidic fruits like citrus.

Citrus contains citric acid, which can irritate the skin and lead to diaper rash. If your little one is prone to diaper rash, you may want to avoid giving them citrus or applying it to their skin.

What Fruit Is Bad for Diaper Rash?

Most toddlers love fruit. But a terribly acidic fruit diet triggers diaper rash so you should not give too much to your child. More acidic citrus fruits include:


Eating oranges can worsen diaper rash. If your baby has a rash, avoid giving them orange juice or letting them eat oranges. This will help to prevent the diaper rash from getting worse.


Pineapple has been linked to causing diaper rash. If you notice inflamed skin after your child ate pineapples, try switching to a less acidic cantaloupe.


Moms should know that strawberries are another common cause of diaper rash because they can cause diarrhea and are acidic even if they taste sweet. Diaper rash is an unpleasant event that can occur when strawberries come into contact with the skin. This can happen if the strawberries are not washed properly or if it is not eaten in moderation.

What Foods Can Cause Bad Diaper Rash?

If you’re looking for other foods to avoid in order to prevent diaper rash, tomatoes are a prime candidate. Tomato-based products like spaghetti sauce and tomato-based sauces can be acidic, and that acidity can irritate already sensitive skin.

Babies prone to diaper rash should steer clear of these acidic foods that contain tomatoes. Other products that contain tomatoes include ketchup and tomato soup.

Interestingly, starchy foods tend to ease diaper rash. You can feed your baby any of these foods include corn, sweet potatoes, yams and peas.

What to Do if Your Baby Develops a Diaper Rash After Eating Citrus?

If you notice diaper rash after your baby eats citrus, treat it right away and remove certain foods from her diet.

One of the most effective treatments for diaper rash is frequent diaper changes. This helps to keep the area clean and dry, which can prevent further irritation.

It is also important for parents to use a mild soap and avoid scrubbing the area, as this can further irritate the skin.

If your baby’s rash does not improve within a few days, if it appears to be getting worse or if your baby is in serious pain, it is important to consult a doctor. They may prescribe a medicated cream or ointment with zinc oxide that you can apply at each diaper change to help clear up the diaper rash.


So, does citrus cause diaper rash? The answer is yes, it certainly can. Moderation is key.

If your baby is experiencing a diaper rash and you aren’t sure why, take a look at her diet and see if she might be eating or drinking something that is causing the problem.

Once you identify the offending food, simply remove it from her diet and give your baby some time to heal. In most cases, this will clear up the rash in no time at all.

Cloth Diapers x
Cloth Diapers